Rich in protein, the vegetarian chicken
Soyachops, the vegetarian "tandoori chicken" ! |
Ask any old resident
of Chandigarh the name of a veg dhaba that serves the best food, and most you
are most likely to hear the name of Swaran Dhaba in Sector 30.
It was exactly the
way my Balu Uncle and Radhu Aunty described it. Your uncle would rather eat
there everyday if he could, she would say. My stomach is aching because I
haven’t eaten there all these days, he would say.
On my first visit, I learnt
what was special about a tiny place operating from two booths in a lowly
market. The food. Fresh as fresh can be, and unmatched taste. The menu was
limited then, 35 years ago. It is unchanged even now !
It was always a bit pricey for the dhaba food. But those who ate once did
not mind that and returned and returned and returned. They also recommended the
place. So much so that even 30 years ago, if one did not reach latest by 1 in
the afternoon, there would be no food left. And always one has to wait for a
while to get a seat ! Bournville is not the only edible thing that has to be
earned.
Uncooked Soyachops |
The
idea of protein rich soya wound around the stick of a stick ice-cream, and
shaped to look like the leg of a chicken/broiler, must have had its origins in
Punjab. But Swaran Dhaba cooked it real rich, full of cashew nutes and raisins,
apart from a whole lot of other masalas, obviously the “karchi “ (long ladle) had
been “chalaoed”—moved around—quite a bit to make the gravy that delectable. If
one wants that once in a week dish, one has to reach there in very good time!
Last week I saw the soyachaps soaked in water, and kept next to the huge
chunks of cottage cheese at the Haryana
Paneer Bhandar in Chandni Chowk. I bought it, and decided to make it tasty
without making it as rich as what Swaran Dhaba did.
Soyachops in marinade |
In a quarter kilo, there were seven pieces, that I
marinated together, but cooked in two
different ways. One was a plain tawa-fried soyachops, and the other tandoori
soyachops in tomato-onion gravy.
Here goes the list of ingredients and the process:
For the marinade:
Yoghurt-1 cup
Ginger-1 inch piece
Garlic-4 pods
Pepper corns- a few
Salt-to taste
A foil bit gives it a handle |
Grind the above fine in a blender, dip each soyachop into
this sauce, till they are coated fully, and arrange in a container.
Pour the
leftover marinade over the chops and refrigerate overnight.
Before cooking, wrap the “ice-cream stick” portion not
covered with soya, with aluminium foil so that it does not burn. Do that will
all the soyachaps.
For the gravy:
Vegetables for gravy |
Onion-1 large, chopped
Tomato-1,chopped
Capsicum-1,chopped
Green chillies-1 chopped fine
Ginger- Half inch, chopped fine
Salt to taste
Red chilli powder-1 teaspoon
Vegetable oil-3 teaspoons
‘
Tawa fried soyachops |
METHOD:
FOR DRY TAWA-FRIED
CHOPS
Heat a tawa, add oil
all around. When it smokes, place three chops in the centre of the tawa, and
drizzle oil over. Gently turn the chops around after every three minutes, till
they are golden and crisp.
Take them off on to a serving plate, and have with green
chutney and slices of onions.
Gravy in the making |
FOR THE CHOPS IN GRAVY
Heat some oil in a frying pan, and add the onions, ginger,
green chillies, capsicum and tomatos in that order.
Add salt and red chilly
powder. Stir well.
When the tomatoes look cooked and musy, pour the marinade in
the container, into the pan, stir well.
Tandoori soyachops |
Meanwhile, grill the marinated chops with the foil handles, in an electric oven or over a gas /charcoal tandoor or BBQ .
Take care to turn them around, so that they are uniformly cooked.
When the gravy is almost ready, gently place the grilled chops into this
gravy.
Tandoori Soyachops simmering in a light gravy |
Stir once, so that all the chops are coated. Let them simmer for a few
minutes, till the gravy has thickened such that the chops are all coated with
it.
Serve by itself, as a snack. Or with rotis, as a side.
My husband looked at them very reluctantly, because they
looked like kalami kababs or chicken legs. But when he ate one, he asked for
more. “ I wish they had shaped it differently” was his comment.
But I know many like it because they are shaped like chicken
legs !
A protein rich wholesome meal. Totally vegetarian |
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